Catch, jump! Catch, jump! Twist, hop! Twist, touch! So, it’s just a wee little tough doing plyometrics with a plantar fasciitis on right flatfooted foot I’ve been working with for a couple months. Ow! But I felt good good good after the workout! I keep thinking of my “milestone” next year. Time to shed off this crap.
- Day 2 of 90